Snack
Black Bean Salsa
Ingredients, directions and serving information for Black Bean Salsa.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 26
Gesamtzeit: 15 min
Zutaten
- 1 can (15.5 ounces) black beans, low-sodium
- 2 cans (14.5 ounces) diced tomatoes, low-sodium
- 1 green bell pepper
- 1 red bell pepper
- 1 onion
- 2 cloves garlic
- 2 teaspoons ground cumin
- 1 teaspoon dried cilantro
- 3 tablespoons rice vinegar
Zubereitung
- Wash hands with soap and water.
- Drain and rinse beans.
- Put beans and canned tomatoes into large mixing bowl.
- Dice peppers, onion, and garlic. Add to mixing bowl.
- Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
- Stir well.
Nährwerte pro Portion laut Quelle
Portionsgröße2 Tablespoons
Kalorien26 Kalorien
Eiweiß2g
Kohlenhydrate5g
Fett0g
Gesättigte Fettsäuren0g
Ballaststoffe2g
Zucker2g
Natrium27mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
