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Chicken Pasta Salad

Ingredients, directions and serving information for Chicken Pasta Salad.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 7

Gesamtzeit: 145 min

Zutaten

  • 2 cups cooked small pasta
  • 1 1/2 cups canned chicken, drained
  • 1 cup diced bell pepper
  • 1/2 cup sliced green onion
  • 1 cup shredded yellow squash
  • 1/2 cup canned corn kernels, low-sodium, drained
  • 1/2 cup frozen peas, thawed
  • 1 can (15 ounces) black beans, low-sodium, rinsed and drained
  • 1/2 cup fat-free Italian dressing

Zubereitung

  1. Wash hands with soap and water.
  2. Cook pasta according to package directions, drain; rinse.
  3. Combine first eight ingredients (pasta through black beans) in a large bowl.
  4. Toss gently with salad dressing.
  5. Chill for several hours to blend flavors.

Nährwerte pro Portion laut Quelle

Portionsgröße1/7 of recipe
Kalorien234 Kalorien
Eiweiß19g
Kohlenhydrate30g
Fett5g
Gesättigte Fettsäuren1g
Ballaststoffe6g
Zucker4g
Natrium494mg
Cholesterin22mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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