Snack
Chili Bean Dip
Ingredients, directions and serving information for Chili Bean Dip.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 15
Gesamtzeit: 10 min
Zutaten
- 1 can (15.5 ounces) pinto beans, low-sodium
- 2 tablespoons onion, chopped
- 1 teaspoon chili powder
- 1/2 cup cheddar cheese, shredded
Zubereitung
- Wash hands with soap and water.
- Mash beans in a bowl.
- Add onion and chili powder and shredded cheese.
- Serve warm or cold with raw vegetables or tortilla chips.
Nährwerte pro Portion laut Quelle
Portionsgröße2 Tablespoons prepared dip
Kalorien40 Kalorien
Eiweiß2g
Kohlenhydrate5g
Fett2g
Gesättigte Fettsäuren1g
Ballaststoffe1g
Zucker0g
Natrium73mg
Cholesterin4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
