Mittagessen
Cobb Salad with Pears
Ingredients, directions and serving information for Cobb Salad with Pears.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 15 min
Zutaten
- 2 canned pear halves
- 6 cups mesclun mix baby greens
- 1/2 tablespoon Parmesan cheese
- 1 1/3 cups carrots, grated
- 3 tablespoons walnuts
- 1/4 cup pear juice
- 1/4 teaspoon cider vinegar
- 1/4 teaspoon honey
- 1/4 teaspoon dijon mustard
- 1 dash salt and black pepper
- 1/4 teaspoon extra virgin olive oil
Zubereitung
- For the dressing, mix pear juice, vinegar, honey, mustard, and salt and pepper and olive oil in a blender.
- Put mixed greens in large mixing bowl, drizzle dressing over greens and mix together.
- Add remaining chopped pear, walnuts, and grated carrots and toss lightly.
- Portion out 1 cup of salad and top with 1/2 tablespoon grated Parmesan cheese.
Nährwerte pro Portion laut Quelle
Portionsgröße1 cup
Kalorien64 Kalorien
Eiweiß2g
Kohlenhydrate9g
Fett3g
Gesättigte Fettsäuren0g
Ballaststoffe2g
Zucker6g
Natrium70mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
