Snack
Confetti Bean Salsa
Ingredients, directions and serving information for Confetti Bean Salsa.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 5 min
Zutaten
- 1 can (15.5 ounces) black or red beans, low-sodium
- 1 can (15.2 ounces) corn, low-sodium
- 1 cup fresh tomato salsa
Zubereitung
- Wash hands with soap and water.
- Drain and rinse the beans. Drain the corn.
- Combine beans, corn, and salsa in a medium-sized bowl. Mix.
Nährwerte pro Portion laut Quelle
Portionsgröße1/6 of recipe
Kalorien121 Kalorien
Eiweiß6g
Kohlenhydrate24g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe7g
Zucker4g
Natrium288mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
