Mittagessen
Corn and Green Chili Salad
Ingredients, directions and serving information for Corn and Green Chili Salad.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 10 min
Zutaten
- 2 cups frozen corn, thawed
- 1 cup canned diced tomatoes, low-sodium
- 1/2 can (4 ounces) green chiles
- 1/2 tablespoon vegetable oil
- 1 tablespoon lime juice
- 1/3 cup green onion, sliced
- 2 tablespoons fresh cilantro, chopped
Zubereitung
- Wash hands with soap and water.
- Combine all ingredients in a medium bowl.
- Mix well.
Nährwerte pro Portion laut Quelle
Portionsgröße1/4 of recipe
Kalorien99 Kalorien
Eiweiß3g
Kohlenhydrate20g
Fett3g
Gesättigte Fettsäuren0g
Ballaststoffe4g
Zucker4g
Natrium65mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
