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Frühstück

Cornmeal Pancakes

Ingredients, directions and serving information for Cornmeal Pancakes.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 20

Gesamtzeit: 35 min

Zutaten

  • 2 cups cornmeal
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoons butter
  • 1 3/4 cups water
  • 1 cup evaporated milk
  • 1 tablespoon vinegar
  • 1 egg

Zubereitung

  1. Wash hands with soap and water.
  2. Mix cornmeal, baking powder, baking soda, salt, and sugar in a bowl.
  3. Add butter (or margarine) to cornmeal mixture.
  4. Bring water to a boil and add to cornmeal mixture. Beat until well mixed.
  5. Mix evaporated milk and vinegar in a small bowl.
  6. Stir milk and vinegar mixture into cornmeal mixture. Beat to mix well. Beat in egg.
  7. Heat griddle or frying pan over medium heat. (If electric frying pan is used, preheat it to 380 °F.) Pan is "hot" when a drop of water "dances." Grease pan lightly.
  8. Pour batter onto griddle or fry pan. Use about 3 tablespoons batter for each pancake. A 1/4 cup measure is handy to use for pouring. Stir the batter up from the bottom now and then to keep it well mixed. Cook until top is covered with bubbles and the bottom is brown. Loosen edges of each pancake all around. Turn pancakes over and brown other side.

Nährwerte pro Portion laut Quelle

Portionsgröße1 medium-sized pancake, 1/20 of recipe
Kalorien76 Kalorien
Eiweiß2g
Kohlenhydrate11g
Fett3g
Gesättigte Fettsäuren1g
Ballaststoffe1g
Zucker2g
Natrium196mg
Cholesterin17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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