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Snack

Fresh Tomato Salsa

Ingredients, directions and serving information for Fresh Tomato Salsa.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 6

Gesamtzeit: 30 min

Zutaten

  • 1 cup tomatoes, finely chopped
  • 1/2 cup apple, peeled and finely chopped
  • 1/4 cup onion, finely chopped
  • 2 tablespoons lime or lemon juice
  • 1 teaspoon garlic, finely chopped
  • 1/2 teaspoon vegetable oil
  • 1/4 teaspoon salt
  • 1 teaspoon fresh parsley or cilantro, chopped
  • 1 tablespoon cayenne pepper or jalapeño chilies, chopped

Zubereitung

  1. In a medium-sized bowl, combine tomato, apple, onion, and lime juice (or lemon juice). Mix well.
  2. Add garlic, vegetable oil, and salt to bowl. If using parsley, cilantro, cayenne pepper, or jalapeño chilies, add them too. Mix well.
  3. Cover bowl and refrigerate for 15 minutes. Serve cold.

Nährwerte pro Portion laut Quelle

Portionsgröße1/4 cup
Kalorien21 Kalorien
Eiweiß0g
Kohlenhydrate4g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe1g
Zucker3g
Natrium100mg
Cholesterin0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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