Snack
Frozen Fruit Pops
Ingredients, directions and serving information for Frozen Fruit Pops.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 305 min
Zutaten
- 1 cup crushed pineapple, canned, juiced packed
- 1 cup yogurt, low-fat fruit
- 6 us fluid ounces orange juice, frozen concentrate
Zubereitung
- Wash hands with soap and water.
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
Nährwerte pro Portion laut Quelle
Portionsgröße1 fruit pop, 1/4 of recipe
Kalorien164 Kalorien
Eiweiß4g
Kohlenhydrate35g
Fett1g
Gesättigte Fettsäuren1g
Ballaststoffe1g
Zucker30g
Natrium46mg
Cholesterin3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
