Snack
Fruit Dip
Ingredients, directions and serving information for Fruit Dip.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 15 min
Zutaten
- 1 cup yogurt, low-fat vanilla
- 1 us fluid ounce orange juice, 100% juice, frozen concentrate
- 1 tablespoon lime juice
- 1 1/2 teaspoons brown sugar, unpacked
- 2 red apples
- 1 pear
- 1 peach
Zubereitung
- Wash hands with soap and water.
- In a small bowl, combine yogurt, orange juice concentrate, lime juice, and brown sugar.
- Mix well.
- Place bowl containing dip on a large plate and surround with fruit.
Nährwerte pro Portion laut Quelle
Portionsgröße1/4 of recipe
Kalorien168 Kalorien
Eiweiß4g
Kohlenhydrate36g
Fett1g
Gesättigte Fettsäuren1g
Ballaststoffe4g
Zucker29g
Natrium49mg
Cholesterin4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
