Snack
Fruit Dippers
Ingredients, directions and serving information for Fruit Dippers.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 10 min
Zutaten
- 1/2 cup yogurt, low-fat vanilla
- 2 cups peanuts
- 2 cups fruit (grapes, banana slices, apple wedges, strawberries)
Zubereitung
- Wash hands with soap and water.
- Combine yogurt and peanuts. Mix with a spoon.
- Place a toothpick in the center of each fruit.
- Dip fruit into the yogurt peanut mixture.
Nährwerte pro Portion laut Quelle
Portionsgröße1/4 of recipe
Kalorien502 Kalorien
Eiweiß23g
Kohlenhydrate25g
Fett39g
Gesättigte Fettsäuren7g
Ballaststoffe8g
Zucker14g
Natrium259mg
Cholesterin2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
