Snack
Fruit Milk Shakes
Ingredients, directions and serving information for Fruit Milk Shakes.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 2
Gesamtzeit: 5 min
Zutaten
- 1 cup milk, fat-free
- 1/2 cup non-fat dry milk
- 2 ripe bananas
- 1/2 teaspoon vanilla
- 10 large ice cubes
Zubereitung
- Wash hands with soap and water.
- Place everything together into a blender.
- Blend for 30 seconds to 1 minute.
Nährwerte pro Portion laut Quelle
Portionsgröße1/2 of recipe
Kalorien228 Kalorien
Eiweiß11g
Kohlenhydrate44g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe2g
Zucker35g
Natrium145mg
Cholesterin7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
