Snack
Garden Pan Bread
Ingredients, directions and serving information for Garden Pan Bread.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 20 min
Zutaten
- 1/2 cup cornmeal
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2 ripe bananas, mashed
- 1/2 cup water
- 1 tablespoon egg mix (or 1 egg)
- 1/4 cup raisins
- 1/4 cup walnuts, chopped
- nonstick cooking spray
Zubereitung
- Preheat oven to 350 °F.
- In a medium-sized bowl, combine cornmeal, flour, baking powder, and salt. Set aside.
- In a small bowl, combine bananas, water, and egg mix. Stir until mixed well.
- Stir banana mixture into cornmeal mixture. Mix until dry ingredients are moistened. Gently stir in raisins and walnuts.
- Lightly spray medium-sized skillet or baking pan with nonstick cooking spray.
- Spoon batter into skillet or baking pan.
- Bake for 18 to 20 minutes or until bread is golden brown and pulls away from the edges. A wooden toothpick or clean fork inserted into the center of the bread should come out clean.
- Cut into four equal slices and serve hot or cold.
Nährwerte pro Portion laut Quelle
Portionsgröße1 portion
Kalorien260 Kalorien
Eiweiß5g
Kohlenhydrate47g
Fett6g
Gesättigte Fettsäuren1g
Ballaststoffe4g
Zucker17g
Natrium285mg
Cholesterin20mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
