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Snack

Granola Bars

Ingredients, directions and serving information for Granola Bars.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 24

Gesamtzeit: 55 min

Zutaten

  • 1 cup honey
  • 1 cup peanut butter
  • 3 1/2 cups rolled oats
  • 1/2 cup raisins
  • 1/2 cup carrot
  • 1/2 cup coconut

Zubereitung

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. Peel and grate the carrots.
  4. Put the honey and peanut butter in a large saucepan. Cook on low heat until they melt.
  5. Remove the pan from the heat. Turn off the burner.
  6. Add oatmeal, raisins, carrots, and coconut to the saucepan. Stir well, and let it cool until you can safely touch it with your hands.
  7. Put the mix into a 9x13 inch baking pan.
  8. Press the mix firmly into the bottom of the pan.
  9. Bake for 25 minutes.
  10. Cut into 24 bars.

Nährwerte pro Portion laut Quelle

Portionsgröße1 bar, 1/24 of recipe (43g)
Kalorien170 Kalorien
Eiweiß4g
Kohlenhydrate24g
Fett7g
Gesättigte Fettsäuren2g
Ballaststoffe2g
Zucker15g
Natrium50mg
Cholesterin0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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