Mittagessen
Harvest Vegetable Salad
Ingredients, directions and serving information for Harvest Vegetable Salad.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 30 min
Zutaten
- 2 cups romaine lettuce
- 1 cup cilantro leaves
- 1 cup parsnips
- 1 cup carrots
- 1 cup turnips
- 1/4 cup lime juice
- 1/2 teaspoon lime zest
- 1 teaspoon sugar
- 1/4 teaspoon chili powder
- 1 tablespoon olive oil
Zubereitung
- Wash hands with soap and water.
- Combine romaine lettuce and cilantro, and divide onto four plates.
- Place parsnips, carrots, and turnips into 1 quart of boiling water. Return water to a simmer, cook vegetables for 2 minutes. Strain into a colander.
- Mix ingredients for the dressing right before use.
- Place hot vegetables on top of greens and top with homemade dressing.
Nährwerte pro Portion laut Quelle
Portionsgröße1/4 of recipe (145g)
Kalorien87 Kalorien
Eiweiß1g
Kohlenhydrate13g
Fett4g
Gesättigte Fettsäuren1g
Ballaststoffe3g
Zucker5g
Natrium42mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
