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Frühstück

Homemade Bagles

Ingredients, directions and serving information for Homemade Bagles.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 16

Gesamtzeit: 84 min

Zutaten

  • 2 tablespoons sugar
  • 1 tablespoon yeast
  • 1 1/2 cups warm water
  • 2 cups whole wheat flour
  • 1 1/4 cups all-purpose flour
  • 1 teaspoon canola oil
  • cinnamon
  • sugar
  • salt

Zubereitung

  1. Wash hands with soap and water.
  2. In a bowl mix sugar, yeast, water, and flours together to make dough.
  3. Rub inside of another bowl with oil. Place dough in bowl and flip to coat with oil. Let rise 30 minutes.
  4. Punch down dough and divide into 16 portions. Shape into a ball and poke a hole through the middle with your fingers.
  5. Place on a well-greased baking sheet and cover with a clean dish towel to rise again for 15 to 20 minutes.
  6. Put 2 inches of water in a pot and heat to boiling.
  7. Using a slotted spoon, gently place each bagel into a rapidly boiling water for 1 minute on each side.
  8. Remove and dry on a towel.
  9. Place back on baking sheet. If desired, sprinkle bagels with cinnamon/sugar or salt.
  10. Bake at 475 °F for 8 to 12 minutes.

Nährwerte pro Portion laut Quelle

Portionsgröße1 bagel
Kalorien98 Kalorien
Eiweiß3g
Kohlenhydrate20g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe2g
Zucker2g
Natrium2mg
Cholesterin0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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