Zum Inhalt springen
← Alle Rezepte

Mittagessen

Italian Bean Soup

Ingredients, directions and serving information for Italian Bean Soup.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 18

Gesamtzeit: 45 min

Zutaten

  • 1 can (15.5 ounces) great northern beans, low-sodium
  • 1 can (15.5 ounces) red kidney beans, low-sodium
  • 2 cans (15.5 ounces) pinto beans, low-sodium
  • 46 us fluid ounces tomato juice, low-sodium
  • 1 can (14.5 ounces) Italian style or stewed tomatoes, low-sodium
  • 1 can (14.5 ounces) vegetable broth, low-sodium
  • 1 can (15 ounces) green beans, low-sodium
  • 1 1/2 tablespoons Italian seasoning
  • 1 medium onion
  • 1/4 teaspoon black pepper
  • 2 garlic cloves

Zubereitung

  1. Wash hands with soap and water.
  2. In a large pot, combine all ingredients.
  3. Cover and simmer for 30 minutes.
  4. Serve with Italian or French bread or whole-wheat rolls.

Nährwerte pro Portion laut Quelle

Portionsgröße1 cup
Kalorien118 Kalorien
Eiweiß7g
Kohlenhydrate22g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe6g
Zucker5g
Natrium203mg
Cholesterin0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

Bereit für einfacheres Protokollieren?

Schaffe mit BiteCal Raum für gesündere Gewohnheiten.

Im App Store herunterladenBei Google Play erhältlich