Mittagessen
Magical Fruit Salad
Ingredients, directions and serving information for Magical Fruit Salad.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 12
Gesamtzeit: 15 min
Zutaten
- 1 can (20 ounces) pineapple chunks, juice packed
- 1 cup seedless grapes, red or green
- 2 medium bananas
- 1 3/4 cups fat-free (skim) milk
- 1 package (3.5 ounces) instant pudding mix, lemon or vanilla
Zubereitung
- Wash hands with soap and water.
- Drain off the juice from the canned pineapples. Put chunks in a large bowl.
- Rinse the grapes and drain. Add the grapes to the bowl.
- Peel the bananas and cut into bite-sized pieces. Add to the bowl.
- Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
- Let the mixture stand for 5 minutes and serve.
- Refrigerate leftovers within 2 hours.
Nährwerte pro Portion laut Quelle
Portionsgröße1/12 of recipe
Kalorien95 Kalorien
Eiweiß2g
Kohlenhydrate22g
Fett0g
Gesättigte Fettsäuren0g
Ballaststoffe1g
Zucker20g
Natrium132mg
Cholesterin1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
