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Mittagessen

Manhattan Clam Chowder

Ingredients, directions and serving information for Manhattan Clam Chowder.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 9

Gesamtzeit: 620 min

Zutaten

  • 1 1/2 cups potatoes, sliced
  • 3 medium celery stalks, washed & sliced
  • 1 large onion, chopped
  • 1/2 cup low-sodium tomato puree
  • 1 1/2 cups carrots, washed and sliced
  • 2 cans (6.5 ounces each) clams, chopped and drained
  • 1 1/2 teaspoons dried thyme
  • 1 bay leaf
  • 2 dashs black peppercorns
  • 1 1/2 cups water
  • 2 cups low-sodium tomato juice
  • 1 tablespoon dried parsley flakes

Zubereitung

  1. Wash hands with soap and water.
  2. Scrub potatoes well to remove any eyes or blemishes.
  3. In a slow cooker, combine all ingredients; stir.
  4. Cover and cook on low for 8 to 10 hours or until the vegetables are tender.
  5. Remove bay leaf and peppercorns before serving.

Nährwerte pro Portion laut Quelle

Portionsgröße8 ounces (1 cup)
Kalorien97 Kalorien
Eiweiß9g
Kohlenhydrate13g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe2g
Zucker4g
Natrium91mg
Cholesterin16mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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