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Mittagessen

Marinated Three-Bean Salad

Ingredients, directions and serving information for Marinated Three-Bean Salad.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 4

Gesamtzeit: 70 min

Zutaten

  • 1/2 can low-sodium cannellini (white) beans
  • 1/2 can low-sodium cut green beans
  • 1/2 can low-sodium red kidney beans
  • 1 medium onion
  • 1/2 cup celery
  • 1 Light Italian Dressing Recipe

Zubereitung

  1. Wash hands with soap and water.
  2. Drain the canned beans. To reduce the sodium rinse the beans under running water
  3. Peel and chop the onion.
  4. In a large bowl, combine the cannellini beans, green beans, kidney beans, onion, and celery.
  5. Pour the Italian dressing over the vegetables and toss lightly.
  6. Cover the bowl and marinate in the refrigerator for at least one hour. The salad can be left in the refrigerator over night.
  7. Drain before serving.

Nährwerte pro Portion laut Quelle

Portionsgröße1 1/3 cup
Kalorien147 Kalorien
Eiweiß8g
Kohlenhydrate25g
Fett2g
Gesättigte Fettsäuren0g
Ballaststoffe7g
Zucker5g
Natrium197mg
Cholesterin0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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