Snack
Vegetable Pinwheels
Ingredients, directions and serving information for Vegetable Pinwheels.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 15 min
Zutaten
- 2 ounces cream cheese, softened
- 1/8 cup corn
- 2 tablespoons chopped green chilies, drained
- 2/3 tablespoon chopped onion
- 2 tablespoons salsa
- 3 large flour tortillas, 10-inches across
Zubereitung
- Wash hands with soap and water.
- Drain the corn and green chilis. Collect, chop, and measure all ingredients before starting to prepare the recipe.
- Mix cream cheese, corn, green chilies, onions, and salsa together in a bowl.
- Spread mixture on tortillas, roll up tightly, and wrap in plastic wrap.
- Cut in 1-inch slices, and serve immediately, or store in the refrigerator until ready to serve.
Nährwerte pro Portion laut Quelle
Portionsgröße1/2 tortilla wrap, 1/6 of recipe
Kalorien146 Kalorien
Eiweiß4g
Kohlenhydrate19g
Fett6g
Gesättigte Fettsäuren3g
Ballaststoffe1g
Zucker2g
Natrium325mg
Cholesterin10mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
