Mittagessen
Minestrone Soup
Ingredients, directions and serving information for Minestrone Soup.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 18 min
Zutaten
- 1 package (10 ounces) frozen vegetables, any type
- 2 cans (14.5 ounces each) low-sodium stewed tomatoes
- 2 cans (14.5 ounces each) low-sodium broth, any flavor
- 1 can (15.5 ounces) low-sodium beans, any type
- 1 cup dry pasta, any type
Zubereitung
- Adult and child : Wash hands with soap and water.
- Child : In a large pot, combine frozen vegetables, tomatoes, broth and beans.
- Adult : Bring the soup to a boil and add the pasta. Then reduce to low heat. Let simmer for 6 to 8 minutes or until the pasta and vegetables are tender.
Nährwerte pro Portion laut Quelle
Portionsgröße1 cup, 1/6 of recipe
Kalorien190 Kalorien
Eiweiß9g
Kohlenhydrate37g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe11g
Zucker6g
Natrium203mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
