Snack
Mousse a la Banana
Ingredients, directions and serving information for Mousse a la Banana.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 70 min
Zutaten
- 2 tablespoons low-fat 1% milk
- 4 teaspoons sugar
- 1 teaspoon vanilla
- 1 medium banana, cut into quarters
- 1 cup low-fat plain yogurt
- 8 slices banana, 1/4-inch each
Zubereitung
- Wash hands with soap and water.
- Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
- Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.
Nährwerte pro Portion laut Quelle
Portionsgröße1/2 cup
Kalorien104 Kalorien
Eiweiß4g
Kohlenhydrate19g
Fett1g
Gesättigte Fettsäuren1g
Ballaststoffe1g
Zucker16g
Natrium46mg
Cholesterin4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
