Frühstück
Overnight Oatmeal with Berries
Ingredients, directions and serving information for Overnight Oatmeal with Berries.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 1
Gesamtzeit: 15 min
Zutaten
- 1/2 cup low-fat milk
- 1/4 cup Greek yogurt, fat-free
- 2 teaspoons honey
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1/2 cup uncooked rolled oats
- 1/4 cup raspberries, frozen
Zubereitung
- Combine milk, Greek yogurt, honey, cinnamon, and vanilla extract in a container or jar with a lid.
- Add oats and mix well.
- Top with raspberries or gently fold into oat mixture.
- Cover and refrigerate 8 hours to overnight.
- Enjoy cold, or heat as desired.
Nährwerte pro Portion laut Quelle
Portionsgröße1 serving
Kalorien305 Kalorien
Eiweiß16g
Kohlenhydrate52g
Fett4g
Gesättigte Fettsäuren1g
Ballaststoffe7g
Zucker21g
Natrium73mg
Cholesterin9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
