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Snack

Peachy Pops

Ingredients, directions and serving information for Peachy Pops.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 6

Gesamtzeit: 255 min

Zutaten

  • 2 medium peaches
  • 2/3 cup low-fat vanilla yogurt
  • 2 cups orange juice
  • 6 paper cups
  • 6 spoons

Zubereitung

  1. Wash hands with soap and water.
  2. Use a knife to remove the skin and chop the peaches.
  3. Spoon peaches into each of the 6 paper cups.
  4. Place yogurt in a medium mixing bowl.
  5. Slowly pour and stir the orange juice into the yogurt. Mix well.
  6. Pour some of the juice and yogurt mix into each cup to cover the peaches.
  7. Place a spoon in the center of each cup.
  8. Cut 6 squares of aluminum foil big enough to cover the tops of cups. Stab each spoon handle through each piece of foil. The foil will hold the spoon in the center of the cup.
  9. Place cups in the freezer for at least 4 hours.
  10. Just before serving, peel the paper cups away from the pops to eat.

Nährwerte pro Portion laut Quelle

Portionsgröße1 pop, 1/6 of recipe
Kalorien82 Kalorien
Eiweiß3g
Kohlenhydrate16g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe1g
Zucker14g
Natrium25mg
Cholesterin2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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