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Snack

Pear Kabobs with Strawberry Dipping Sauce

Ingredients, directions and serving information for Pear Kabobs with Strawberry Dipping Sauce.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 6

Gesamtzeit: 15 min

Zutaten

  • 1 cup low-fat vanilla yogurt
  • 4 tablespoons strawberry preserves
  • 2 medium pears, cored and cut into 1-inch cubes
  • 2 cups strawberries, stems removed
  • 2 medium bananas, cut into 1-inch slices
  • 1 can (20 ounces) pineapple chunks, drained

Zubereitung

  1. Wash hands with soap and water.
  2. In a small bowl, combine the vanilla yogurt and strawberry preserves. Set aside.
  3. Thread the fruits by alternating the pears, strawberries, bananas, and pineapple onto the skewers.
  4. Serve the fruit skewers with a dollop of the strawberry sauce on the side.

Nährwerte pro Portion laut Quelle

Portionsgröße1 kabob, 1/6 of recipe
Kalorien206 Kalorien
Eiweiß3g
Kohlenhydrate47g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe4g
Zucker36g
Natrium43mg
Cholesterin2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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