Snack
Pear in Orange Sauce
Ingredients, directions and serving information for Pear in Orange Sauce.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 35 min
Zutaten
- 4 medium pears
- 3/4 cup 100% orange juice
- 4 teaspoons sugar
Zubereitung
- Wash hands with soap and water.
- Peel the pears and cook in a double boiler for 15 minutes.
- Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
- Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.
Nährwerte pro Portion laut Quelle
Portionsgröße1 pear
Kalorien145 Kalorien
Eiweiß1g
Kohlenhydrate36g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe6g
Zucker25g
Natrium5mg
Cholesterin0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
