Frühstück
Quesadilla con Huevos
Ingredients, directions and serving information for Quesadilla con Huevos.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 7 min
Zutaten
- 1/2 cup cheddar or colby jack cheese
- 2 eggs
- 4 flour tortillas
- salsa
Zubereitung
- Wash hands with soap and water.
- Put 2 tablespoons cheese and 1/4 of the scrambled eggs on each tortilla.
- Heat 2 quesadillas at a time in microwave on high for 30 to 45 seconds or until cheese melts.
- Top with salsa and fold tortilla in half to serve.
- Add parsley if desired.
Nährwerte pro Portion laut Quelle
Portionsgröße1 Quesadilla con Huevos, 1/4 of the recipe (85g)
Kalorien231 Kalorien
Eiweiß10g
Kohlenhydrate23g
Fett11g
Gesättigte Fettsäuren5g
Ballaststoffe2g
Zucker2g
Natrium456mg
Cholesterin117mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
