Snack
Rice Dessert
Ingredients, directions and serving information for Rice Dessert.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 10 min
Zutaten
- 1 cup crushed pineapple in juice
- 1 cup cooked brown rice, chilled
- 1 cup low-fat plain yogurt
- 1 cup applesauce
- 1/4 cup raisins
Zubereitung
- Wash hands with soap and water.
- Put aside 1/4 cup of drained pineapple.
- Mix all other ingredients together in a medium-sized bowl.
- Serve in small dishes.
- Top with the remaining crushed pineapple.
Nährwerte pro Portion laut Quelle
Portionsgröße1/6 of recipe
Kalorien131 Kalorien
Eiweiß4g
Kohlenhydrate29g
Fett1g
Gesättigte Fettsäuren0g
Ballaststoffe2g
Zucker18g
Natrium37mg
Cholesterin1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
