Snack
Strawberry Mango Feta Toast Points
Ingredients, directions and serving information for Strawberry Mango Feta Toast Points.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 20 min
Zutaten
- 1 mango, ripe, divided
- 2 cups strawberries, divided
- 1/2 cup fat-free feta cheese crumbles
- 2 tablespoons balsamic vinegar
- 1 cup basil leaves
- 2 tablespoons olive oil
- 4 slices whole wheat bread
Zubereitung
- Peel and pit mango. Dice 3/4 of mango and 3/4 of strawberries; place in large bowl with feta cheese. Put remaining fruit, 1/4 cup basil, vinegar, and oil in a blender and blend.
- Pour blended vinaigrette over fruit-feta mix and toss gently.
- Chop remaining basil leaves.
- Toast bread slices and cut each slice diagonally.
- Top toast points with dressed fruit-feta mix and chopped basil.
Nährwerte pro Portion laut Quelle
Portionsgröße1
Kalorien265 Kalorien
Eiweiß8g
Kohlenhydrate30g
Fett13g
Gesättigte Fettsäuren4g
Ballaststoffe4g
Zucker13g
Natrium385mg
Cholesterin17mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
