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Sweet Potato Pie

Ingredients, directions and serving information for Sweet Potato Pie.

Der ursprüngliche Rezepttext ist auf Englisch.

Portionen: 8

Gesamtzeit: 80 min

Zutaten

  • 4 large egg whites
  • 1/4 cup fresh orange juice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 3/4 cup packed brown sugar
  • 1/2 teaspoon orange zest
  • 1/2 cup fat-free milk
  • 2 tablespoons unsalted butter
  • 1 pinch salt
  • 2 cups canned sweet potatoes, mashed
  • 1 unbaked pie crust, 9-inch

Zubereitung

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Beat egg whites well.
  4. Add orange juice, spices, brown sugar, orange zest, non-fat milk, butter, and salt.
  5. Add mashed sweet potatoes and mix thoroughly.
  6. Pour into pie shell and bake in preheated oven for 1 hour or until firm.

Nährwerte pro Portion laut Quelle

Portionsgröße1 piece, 1/8 of recipe
Kalorien264 Kalorien
Eiweiß5g
Kohlenhydrate48g
Fett7g
Gesättigte Fettsäuren2g
Ballaststoffe2g
Zucker26g
Natrium191mg
Cholesterin1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Rezeptquelle

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.

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