Mittagessen
Tortellini Soup
Ingredients, directions and serving information for Tortellini Soup.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 6
Gesamtzeit: 140 min
Zutaten
- 1 cup dry Great Northern beans
- 1/4 cup dry brown lentils
- 1/4 cup dry green split peas
- 2 tablespoons dry parsley flakes
- 3 teaspoons chicken broth granules
- 1 can low-sodium tomatoes
- 2 tablespoons Parmesan cheese, grated
- 1 teaspoon onion powder
- 1/16 teaspoon minced garlic, instant
- 1/2 teaspoon dry thyme
- 3/4 cup tortellini, uncooked
- 1 cup carrot, coarsely chopped
- 1 cup celery, coarsely chopped
- 2 tablespoons basil
Zubereitung
- Wash hands with soap and water.
- Rinse beans. Put into a 4 or 5 quart heavy pot with 8 cups of water. Bring to a boil, reduce heat to medium, cover, and simmer until the beans are tender (1 1/4 to 1 1/2 hours).
- Add 4 cups water and remaining ingredients to beans. Return to boil. Reduce heat to low, cover and simmer 1/2 hour, until tortellini and vegetables are tender.
Nährwerte pro Portion laut Quelle
Portionsgröße1 1/2 cups soup, 1/6 of recipe
Kalorien234 Kalorien
Eiweiß15g
Kohlenhydrate41g
Fett2g
Gesättigte Fettsäuren1g
Ballaststoffe11g
Zucker5g
Natrium336mg
Cholesterin8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
