Mittagessen
Turkey and Cucumber Sandwich
Ingredients, directions and serving information for Turkey and Cucumber Sandwich.
Der ursprüngliche Rezepttext ist auf Englisch.
Portionen: 4
Gesamtzeit: 15 min
Zutaten
- 4 slices whole wheat bread
- 4 slices enriched white bread
- 1/2 cup plain fat free yogurt
- 2 fresh dill sprigs, chopped
- 1/2 cup cucumbers, chopped
- 1/4 cup onion, chopped
- 1/8 teaspoon black pepper
- 8 ounces turkey breast, thinly sliced
- additional cucumber slices, as desired
- 1/8 teaspoon salt
Zubereitung
- Mix the yogurt, dill, onion, pepper, and chopped cucumbers.
- Divide the yogurt/ cucumber mixture on all 8 slices of bread.
- Top the whole wheat bread with turkey and cucumber slices.
- Cover with the white bread slices.
Nährwerte pro Portion laut Quelle
Portionsgröße1 serving
Kalorien269 Kalorien
Eiweiß26g
Kohlenhydrate33g
Fett4g
Gesättigte Fettsäuren1g
Ballaststoffe3g
Zucker6g
Natrium479mg
Cholesterin44mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Rezeptquelle
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
KI-unterstützter Entwurf. Redaktionelle Prüfung steht aus.
