Cena
3-Can Chili
Ingredients, directions and serving information for 3-Can Chili.
La receta original está en inglés.
Porciones: 6
Tiempo total: 15 min
Ingredientes
- 1 can (15.5 ounces) low-sodium black beans, undrained
- 1 can (15.2 ounces) reduced sodium corn, drained
- 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained
- 1 teaspoon chili powder
Preparación
- Wash hands with soap and water.
- Place the contents of all 3 cans into a pan.
- Add chili powder to taste.
- Stir to mix.
- Continue to stir over medium heat until heated thoroughly.
- Refrigerate leftovers.
Nutrición por porción según la fuente
Tamaño de la porción1/6 of recipe, 1 cup
Calorías126 calorías
Proteínas7g
Carbohidratos26g
Grasas1g
Grasas saturadas0g
Fibra8g
Azúcares5g
Sodio130mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
