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Almuerzo

Avocado, Potato, and Grilled Chicken Salad

Ingredients, directions and serving information for Avocado, Potato, and Grilled Chicken Salad.

La receta original está en inglés.

Porciones: 4

Tiempo total: 45 min

Ingredientes

  • 3 medium red potatoes
  • 1 ripe avocado
  • 1 teaspoon lemon juice
  • 4 green onions
  • 1/2 medium red bell pepper
  • 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
  • 1 tablespoon olive oil
  • 1 tablespoon cider vinegar
  • 1/2 cup lemon non-fat yogurt
  • 1 teaspoon ground black pepper

Preparación

  1. In a medium sauce pan, boil potatoes about 20 minutes, until just tender; run under cold water to cool, and cut into chunks.
  2. Peel avocado and cut into chunks; coat with lemon juice.
  3. Whisk olive oil, vinegar, yogurt, and pepper in a small bowl.
  4. Place all ingredients in large bowl. Gently toss.

Nutrición por porción según la fuente

Tamaño de la porción1 serving
Calorías328 calorías
Proteínas23g
Carbohidratos34g
Grasas11g
Grasas saturadas2g
Fibra6g
Azúcares6g
Sodio72mg
Colesterol57mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fuente de la receta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Borrador asistido por IA. Revisión editorial pendiente.

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