Desayuno
Baked Eggs & Cheese
Ingredients, directions and serving information for Baked Eggs & Cheese.
La receta original está en inglés.
Porciones: 4
Tiempo total: 35 min
Ingredientes
- 1 tablespoon vegetable oil
- 6 eggs
- 1/2 cup fat-free milk
- 1/2 cup fat-free cheese, grated
- 1 teaspoon garlic powder
- 1 1/2 teaspoons oregano
Preparación
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.
- In a medium bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.
- Bake 20 minutes or until eggs are firm. Serve immediately.
Nutrición por porción según la fuente
Tamaño de la porción1/4 of recipe
Calorías173 calorías
Proteínas15g
Carbohidratos4g
Grasas11g
Grasas saturadas3g
Fibra1g
Azúcares2g
Sodio215mg
Colesterol312mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
