Tentempié
Banana Oat Cookies
Ingredients, directions and serving information for Banana Oat Cookies.
La receta original está en inglés.
Porciones: 25
Tiempo total: 50 min
Ingredientes
- 1 cup banana, mashed, use overripe banana
- 1/2 cup yogurt, low-fat plain
- 1/4 cup water
- 1 cup quick oats
- raisins
- sunflower seeds
- cinnamon
Preparación
- Wash hands with soap and water. Make sure utensils and counter top are clean.
- Preheat oven to 375 °F.
- Mix mashed bananas with yogurt and water.
- Add quick oats. Mix well.
- Add optional raisins or sunflower seeds if you wish and mix well.
- Add optional cinnamon to taste if you wish and mix well.
- The batter should be thick and easily to scoop with a spoon.
- Grease a baking sheet. Place a tablespoon of dough on the sheet, press lightly a make a flat disk. Repeat with remaining dough. Refrigerate if any is remaining in the bowl.
- Bake at 375 °F for 20 minutes. Flip cookies over and return to oven to bake 15 minutes longer or until cookie are crisp.
Nutrición por porción según la fuente
Tamaño de la porción1 small cookie, 1/25 of recipe
Calorías24 calorías
Proteínas1g
Carbohidratos5g
Grasas0g
Grasas saturadas0g
Fibra0g
Azúcares2g
Sodio4mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
