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Cucumber, Yogurt and Herb Dip

Ingredients, directions and serving information for Cucumber, Yogurt and Herb Dip.

La receta original está en inglés.

Porciones: 6

Tiempo total: 75 min

Ingredientes

  • 2 medium cucumbers
  • 2 cups low-fat plain yogurt
  • 1/2 cup fat-free sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill
  • 1 clove garlic, chopped
  • 1 cup cherry tomatoes
  • 1 cup broccoli florets
  • 1 cup baby carrots

Preparación

  1. Wash hands with soap and water.
  2. Peel, seed, and grate one cucumber. Slice other cucumber and set aside.
  3. Mix yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic in a serving bowl. Chill for 1 hour.
  4. Arrange sliced cucumbers, tomatoes, broccoli, and carrots on a colorful platter. Serve with cucumber dip.

Nutrición por porción según la fuente

Tamaño de la porción1/6 of recipe
Calorías98 calorías
Proteínas6g
Carbohidratos16g
Grasas2g
Grasas saturadas1g
Fibra2g
Azúcares9g
Sodio108mg
Colesterol7mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fuente de la receta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Borrador asistido por IA. Revisión editorial pendiente.

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