Tentempié
Fresh Fruit with Cinnamon Yogurt Dip
Ingredients, directions and serving information for Fresh Fruit with Cinnamon Yogurt Dip.
La receta original está en inglés.
Porciones: 4
Tiempo total: 15 min
Ingredientes
- 1 apple
- 1 banana
- 1 orange
- 1/4 cup orange juice
- 1 cup vanilla yogurt, low-fat
- 1/2 teaspoon cinnamon
Preparación
- Wash hands with soap and water.
- Core and slice the apple.
- Slice banana into thin circles.
- Peel the orange and break it into sections.
- Pour the orange juice into a small bowl.
- Dip the fruit pieces into the orange juice to prevent browning.
- Arrange on a plate.
- Mix the yogurt and cinnamon in a small bowl.
- Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.
Nutrición por porción según la fuente
Tamaño de la porción1/4 of recipe
Calorías133 calorías
Proteínas4g
Carbohidratos27g
Grasas1g
Grasas saturadas1g
Fibra3g
Azúcares22g
Sodio43mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
