Ir al contenido
← Todas las recetas

Almuerzo

Greek Salad with Chicken

Ingredients, directions and serving information for Greek Salad with Chicken.

La receta original está en inglés.

Porciones: 4

Tiempo total: 30 min

Ingredientes

  • 1/2 cup Greek yogurt, fat-free
  • 2 teaspoons lemon juice
  • 2 teaspoons olive oil
  • 1 clove garlic
  • 1 teaspoon oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 head romaine lettuce
  • 1/2 cup cherry tomatoes, cut in half
  • 1 cucumber, diced
  • 1/4 cup red onion, sliced
  • 1/4 cup black olives, cut in half
  • 1 cup cooked chicken breast, cubed
  • 1/4 cup feta cheese, crumbled

Preparación

  1. To make the dressing, add Greek yogurt, lemon juice, olive oil, garlic, oregano, salt, and pepper to a small bowl. Mix well to combine.
  2. Cover dressing and refrigerate for at least 1 hour.
  3. Wash lettuce and tear into bite-sized pieces. Place in large salad bowl and add tomatoes, cucumbers, red onion, olives, and chicken.
  4. Sprinkle with feta cheese.
  5. Top with yogurt dressing and enjoy.

Nutrición por porción según la fuente

Tamaño de la porción1 serving
Calorías161 calorías
Proteínas17g
Carbohidratos9g
Grasas7g
Grasas saturadas2g
Fibra2g
Azúcares4g
Sodio373mg
Colesterol43mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fuente de la receta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Borrador asistido por IA. Revisión editorial pendiente.

¿Quieres registrar tus comidas de forma más sencilla?

Haz espacio para hábitos más saludables con BiteCal.

Descargar en el App StoreDisponible en Google Play