Desayuno
Homemade Bagles
Ingredients, directions and serving information for Homemade Bagles.
La receta original está en inglés.
Porciones: 16
Tiempo total: 84 min
Ingredientes
- 2 tablespoons sugar
- 1 tablespoon yeast
- 1 1/2 cups warm water
- 2 cups whole wheat flour
- 1 1/4 cups all-purpose flour
- 1 teaspoon canola oil
- cinnamon
- sugar
- salt
Preparación
- Wash hands with soap and water.
- In a bowl mix sugar, yeast, water, and flours together to make dough.
- Rub inside of another bowl with oil. Place dough in bowl and flip to coat with oil. Let rise 30 minutes.
- Punch down dough and divide into 16 portions. Shape into a ball and poke a hole through the middle with your fingers.
- Place on a well-greased baking sheet and cover with a clean dish towel to rise again for 15 to 20 minutes.
- Put 2 inches of water in a pot and heat to boiling.
- Using a slotted spoon, gently place each bagel into a rapidly boiling water for 1 minute on each side.
- Remove and dry on a towel.
- Place back on baking sheet. If desired, sprinkle bagels with cinnamon/sugar or salt.
- Bake at 475 °F for 8 to 12 minutes.
Nutrición por porción según la fuente
Tamaño de la porción1 bagel
Calorías98 calorías
Proteínas3g
Carbohidratos20g
Grasas1g
Grasas saturadas0g
Fibra2g
Azúcares2g
Sodio2mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
