Desayuno
Light as a Feather Whole Wheat Pancakes
Ingredients, directions and serving information for Light as a Feather Whole Wheat Pancakes.
La receta original está en inglés.
Porciones: 12
Tiempo total: 25 min
Ingredientes
- 1 1/3 cups whole wheat flour
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1 egg, large
- 3 teaspoons brown sugar
- 1 1/3 cups buttermilk, 1%
- 1 tablespoon oil
Preparación
- Wash hands with soap and water.
- Preheat griddle. In medium bowl, stir or sift dry ingredients together.
- In a separate bowl, beat egg, buttermilk, brown sugar, and oil together. Stir into dry ingredients just until moistened; batter should be slightly lumpy.
- Pour 1/4 cup batter for each pancake onto sprayed or seasoned hot griddle.
- Flip the pancake when bubbles appear on surface; turn only once.
Nutrición por porción según la fuente
Tamaño de la porción1 4" pancake, 1/12 of recipe (48g)
Calorías77 calorías
Proteínas3g
Carbohidratos12g
Grasas2g
Grasas saturadas1g
Fibra1g
Azúcares3g
Sodio183mg
Colesterol18mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
