Tentempié
Mousse a la Banana
Ingredients, directions and serving information for Mousse a la Banana.
La receta original está en inglés.
Porciones: 4
Tiempo total: 70 min
Ingredientes
- 2 tablespoons low-fat 1% milk
- 4 teaspoons sugar
- 1 teaspoon vanilla
- 1 medium banana, cut into quarters
- 1 cup low-fat plain yogurt
- 8 slices banana, 1/4-inch each
Preparación
- Wash hands with soap and water.
- Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
- Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.
Nutrición por porción según la fuente
Tamaño de la porción1/2 cup
Calorías104 calorías
Proteínas4g
Carbohidratos19g
Grasas1g
Grasas saturadas1g
Fibra1g
Azúcares16g
Sodio46mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
