Cena
One Pan Potatoes & Chicken
Ingredients, directions and serving information for One Pan Potatoes & Chicken.
La receta original está en inglés.
Porciones: 6
Tiempo total: 35 min
Ingredientes
- 4 medium potatoes
- 16 ounces chicken breasts, boned and skinned
- 2 tablespoons vegetable oil
- 1 cup salsa
- 1 can (15.2 ounces) low-sodium whole kernel corn, drained
Preparación
- Wash hands with soap and water.
- Cut potatoes into 3/4 in cubes.
- Microwave potatoes for 8-10 minutes until tender OR cook potatoes on the stovetop. To cook on the stovetop, place potatoes in water, bring to a boil and then reduce heat to a simmer until potatoes are tender, about 15 minutes. Drain potatoes.
- Cut chicken into 3/4-inch cubes
- In a large skillet, brown chicken in oil on high for 5 minutes.
- Add potatoes; cook until potatoes are lightly browned.
- Add salsa and corn. Cook until heated through.
Nutrición por porción según la fuente
Tamaño de la porción1/6 of recipe
Calorías286 calorías
Proteínas20g
Carbohidratos37g
Grasas7g
Grasas saturadas1g
Fibra4g
Azúcares5g
Sodio223mg
Colesterol50mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
