Cena
One Pan Taco Rice
Ingredients, directions and serving information for One Pan Taco Rice.
La receta original está en inglés.
Porciones: 6
Tiempo total: 25 min
Ingredientes
- 1 pound 85% lean ground turkey
- 1 cup onion, chopped
- 4 tablespoons Chili and Spice Seasoning
- 2 cans (10 ounces each) tomatoes and green chiles
- 3 cups brown rice, cooked
- 1/2 cup low-fat shredded cheese
Preparación
- Wash hands with soap and water.
- In a large skillet or pot, brown ground turkey and cook onion. When done, use paper towel to soak up any grease.
- Add remaining ingredients, except cheese, and mix together.
- Heat until very hot.
- Top with cheese before serving.
Nutrición por porción según la fuente
Tamaño de la porción1/6 of recipe
Calorías323 calorías
Proteínas20g
Carbohidratos34g
Grasas13g
Grasas saturadas4g
Fibra3g
Azúcares2g
Sodio515mg
Colesterol63mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
