Ir al contenido
← Todas las recetas

Almuerzo

Parsnip Soup

Ingredients, directions and serving information for Parsnip Soup.

La receta original está en inglés.

Porciones: 6

Tiempo total: 60 min

Ingredientes

  • 1 tablespoon vegetable oil
  • 2 cups onion, chopped
  • 1/2 cup celery, chopped
  • 3 cloves garlic, chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cups parsnips, chopped
  • 1 cup potato, peeled and cubed
  • 4 cups low-sodium vegetable broth
  • 1 cup water
  • 1 tablespoon unsalted margarine or butter

Preparación

  1. Wash hands with soap and water.
  2. Heat the oil in a large saucepan over medium heat. Add the onion and celery and cook until soft, about 5 minutes.
  3. Add the garlic, salt, and pepper; cook for1 minute.
  4. Stir in the parsnips, potato, broth, and water. Bring to a boil, then reduce heat to simmer for 20 minutes or until the parsnips and potatoes are soft.
  5. Stir in the margarine or butter and let the soup sit uncovered for 5 minutes.
  6. Purée the soup in batches in a blender, using the manufacturer's directions for puréeing hot liquids.
  7. Heat the soup before serving, stirring in water if it seems too thick.

Nutrición por porción según la fuente

Tamaño de la porción1 cup
Calorías126 calorías
Proteínas2g
Carbohidratos23g
Grasas4g
Grasas saturadas1g
Fibra4g
Azúcares7g
Sodio308mg
Colesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fuente de la receta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Borrador asistido por IA. Revisión editorial pendiente.

¿Quieres registrar tus comidas de forma más sencilla?

Haz espacio para hábitos más saludables con BiteCal.

Descargar en el App StoreDisponible en Google Play