Tentempié
Pea Guacamole
Ingredients, directions and serving information for Pea Guacamole.
La receta original está en inglés.
Porciones: 12
Tiempo total: 15 min
Ingredientes
- 2 cups frozen peas, thawed
- 2 tablespoons lime juice
- 1/2 cup grape tomatoes, halved
- 1/4 cup red onion, chopped
- 1 can (4 ounces) diced green chilies, drained
- 3 tablespoons cilantro, chopped
- 1 clove fresh garlic, minced
- salt (to taste, optional)
- 1/4 teaspoon black pepper
Preparación
- Wash hands with soap and water.
- Mash peas until smooth.
- Add the lime juice, tomato, onion, green chilies, cilantro, garlic, salt (if using), and black pepper. Mix well.
- Serve with an assortment of raw vegetables and whole-grain tortilla chips.
Nutrición por porción según la fuente
Tamaño de la porción1/4 cup
Calorías27 calorías
Proteínas2g
Carbohidratos5g
Grasas0g
Grasas saturadas0g
Fibra2g
Azúcares2g
Sodio57mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
