Cena
Picadillo
Ingredients, directions and serving information for Picadillo.
La receta original está en inglés.
Porciones: 6
Tiempo total: 45 min
Ingredientes
- 1 pound 85% lean ground turkey
- 1 medium onion, chopped
- 5 medium carrots, diced
- 2 medium zucchinis
- 2 medium potatoes, diced
- 1 teaspoon salt
- black pepper
- 1/2 teaspoon cumin
- 1 1/4 cups low-sodium canned tomatoes
- 1 teaspoon cornstarch
Preparación
- Wash hands with soap and water.
- Brown ground turkey in a non-stick frying pan.
- Add onions, carrots, zucchini, potatoes, salt, pepper, and cumin. Sauté for about 5 minutes.
- Add tomatoes and just enough water to cover. Bring to a boil, then lower heat and simmer, uncovered, until vegetables are tender.
- Dissolve cornstarch in about 1 tablespoon of cold water, add to mixture, bring back to a boil until gravy thickens. Serve.
Nutrición por porción según la fuente
Tamaño de la porción1 cup, 1/6 of recipe
Calorías242 calorías
Proteínas17g
Carbohidratos24g
Grasas10g
Grasas saturadas3g
Fibra5g
Azúcares7g
Sodio487mg
Colesterol56mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
