Cena
Spaghetti with Quick Meat Sauce
Ingredients, directions and serving information for Spaghetti with Quick Meat Sauce.
La receta original está en inglés.
Porciones: 8
Tiempo total: 45 min
Ingredientes
- 1 pound whole wheat spaghetti
- 2 teaspoons extra virgin olive oil
- 1 large onion, finely chopped
- 1 large carrot, finely chopped
- 1 celery stalk, finely chopped
- 4 cloves garlic, minced
- 1 tablespoon Italian seasoning
- 1 pound lean ground beef
- 1 14-ounce can crushed tomatoes
- 1/4 cup chopped flat-leaf parsley
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
Preparación
- Wash hands with soap and water.
- Cook pasta according to package directions. Drain.
- Meanwhile, heat oil in a large skillet over medium heat.
- Add onion, carrot, and celery and cook, stirring occasionally, until the onion is beginning to brown, 5 to 8 minutes.
- Stir in garlic and Italian seasoning; cook until fragrant, about 30 seconds.
- Add beef and cook, stirring and breaking up with a spoon, until no longer pink, 3 to 5 minutes.
- Increase heat to high. Stir in tomatoes and cook until thickened, 4 to 6 minutes.
- Stir in parsley and salt. Serve the sauce over the pasta, sprinkled with cheese.
Nutrición por porción según la fuente
Tamaño de la porción1 serving
Calorías371 calorías
Proteínas22g
Carbohidratos53g
Grasas10g
Grasas saturadas3g
Fibra8g
Azúcares4g
Sodio324mg
Colesterol37mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
