Tentempié
Trail Mix Bars
Ingredients, directions and serving information for Trail Mix Bars.
La receta original está en inglés.
Porciones: 28
Tiempo total: 45 min
Ingredientes
- 3 cups crispy rice cereal
- 3 cups toasted oat cereal
- 1 1/2 cups raisins
- 1/2 cup sunflower seeds, no salt
- 1 cup honey*
- 3/4 cup sugar
- 1 (16 ounce) jar chunky peanut butter
- 1 teaspoon vanilla
Preparación
- Wash hands with soap and water.
- Combine dry ingredients in bowl.
- Combine honey and sugar in pan and bring to a boil.
- Add peanut butter and vanilla, stir until peanut butter melts.
- Pour mixture over cereal and mix well.
- Press into a 13x9 inch pan and cool.
Nutrición por porción según la fuente
Tamaño de la porción1 bar, 1/28 of the recipe (50g)
Calorías225 calorías
Proteínas5g
Carbohidratos31g
Grasas10g
Grasas saturadas2g
Fibra2g
Azúcares23g
Sodio106mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
